Nutrition for Injury Recovery

Injuries happen. Did you know the food choices you make during your recovery can actually impact how you recover? There are things you can do nutritionally to assist and dramatically speed up the injury recovery process.

Healing is a multi-stage process and each stage has unique nutritional needs. Follow this guide from Precision Nutrition to make your nutrition work to your advantage in the healing process.

Andrea Reynolds

6717 South 900 East, Suite 201
Midvale, UT 84047